Jessica is a passionate and supportive dietitian with over five years of experience in private practice. She specialises in helping individuals manage chronic health conditions such as type 2 diabetes, high cholesterol, and high blood pressure through practical, evidence-based nutrition and lifestyle strategies.

She understands that improving health isn’t just about what’s on your plate – it’s about building sustainable habits that fit into your life. Jessica works closely with each client to create realistic, personalised plans that support long-term wellbeing without guilt, restriction, or confusion.

Alongside chronic disease management, Jessica has a special interest in the connection between nutrition and mental health. She provides compassionate guidance to clients navigating emotional eating, body image concerns, or stress-related eating patterns, and has extensive experience supporting individuals with eating disorders.

Her approach is warm, non-judgmental, and client-centred. Jessica is dedicated to empowering people to feel more confident, balanced, and in control of their health – one step at a time.